- Geshe THUBTEN NGAWANG Voix
- Carola ROLOFF Voix
- Dipak SHARMA Flûte
- Sina VODJANI Guitare, Percussion, Synthetiseur
- 1 Request to my root Lama Lobsang Jampa Khedrup
- 2 Praise to Tara in 21 homages, mantra and praises
- 3 Prayer und mantras of the three long life deities
- 4 Tea offering prayers
- 5 Heartsytra
- 6 Offering one's virtues
- 7 Inviting Padmasambhava, Mantra and request to him
- 8 Request to Tsongkhapa
- 9 Blessing of the ground
- 10 Prayer for the practice of Lamrim
- 11 Taking refuge in the three jewels
- 12 Prayer to be able to complete one's practice
- 13 Dedication
- 14 Prayer for the long life of H.H. the Dalai Lama
- 15 Request and prayers to Avalokitesvara
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